Are Pickled Lemons Good for You? The Truth About This Tangy Condiment
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5 min read
According to celebrity nutritionist Rujuta Diwekar, pickles are not inherently unhealthy, as traditional recipes enhance the nutritional value of ingredients through natural fermentation. This process is central to determining if pickled lemons are good for you, transforming fresh lemons into a complex, probiotic-rich condiment.
