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Tag: Pickles and health

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Are Dill Pickles Healthy? The Surprising Truth About This Crunchy Snack

4 min read
According to a study published in the journal *Nutrients*, fermented foods containing probiotics are associated with improved gut health. This fact brings into question whether all dill pickles are healthy and if they provide these beneficial bacteria, or if their high sodium content outweighs any potential benefits.