Tag: Pie sugar content

According to the British Heart Foundation, a single slice of traditional pie can contain a significant amount of saturated fat and sugar, making it an occasional treat rather than a dietary staple. This raises a critical question for many dessert lovers: is pie high in sugar, and what does this mean for our health?

According to nutritional data, a typical slice of pecan pie contains more total sugar than a slice of apple pie. This difference is largely due to the high-sugar filling, which often includes corn syrup, used in pecan pie recipes. Understanding the specific ingredients and preparation methods is key to knowing which has more sugar, apple pie or pecan pie.

While the American Heart Association suggests women consume no more than 25 grams and men no more than 36 grams of added sugar daily, many commercial sweets quickly surpass this guideline. When considering desserts, a common question is: **Does pie have a lot of sugar**, and how can it fit into a balanced nutrition diet?