Tag: Pig brain

According to nutritional data, a single 3-ounce serving of braised pork brain can contain over 2,000 mg of cholesterol, far exceeding the recommended daily limits for most people. This makes it one of the most cholesterol-dense foods available, a fact often surprising to those unfamiliar with organ meats.

Across the globe, pig brain is a culinary ingredient known by different names, often falling under the broad category of 'offal'. As a result, what is pig brain meat called depends heavily on the region and the traditional dish in which it is featured.

According to the National Institutes of Health, the protein content of pig brain is significantly lower than that of fresh pork muscle. While many organ meats are prized for their high protein density, pig brain presents a more complex nutritional profile, balancing a moderate amount of protein with very high fat and cholesterol levels.