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Tag: Pigeon pea benefits

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Understanding the Nutritional Value of Split Pigeon Pea per 100g

4 min read
With approximately 22-25 grams of protein per 100g serving, the nutritional value of split pigeon pea is remarkably high for a plant-based food. This legume, also known as toor dal, is a staple in many global cuisines and offers an impressive profile of essential nutrients, from fiber and complex carbohydrates to key vitamins and minerals.