Why Is Iron Oxide in Supplements, and Is It Safe?
                                
                                
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                                    2 min read                                
                            
                                Iron is an essential mineral for numerous bodily functions, including producing red blood cells and transporting oxygen throughout the body. While many iron-deficient individuals turn to supplements, it can be surprising to find an ingredient like iron oxide listed on the label. This compound, often associated with rust, is actually utilized in a controlled, safe manner for several purposes in pharmaceutical and dietary products.