What Does Pilipili Help In The Body? The Surprising Health Benefits of Chili Peppers
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4 min read
Did you know that frequent chili pepper consumption is associated with a 25% lower risk of premature death, according to a 2020 meta-analysis? The fiery kick of pilipili—the Swahili term for chili pepper—is not just for flavor; it is linked to a surprising array of health benefits for your body.
