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What is a multivitamin pill? A comprehensive guide

4 min read
According to the National Institutes of Health, multivitamins are the most commonly consumed dietary supplement in the United States, taken by over one-third of adults. A multivitamin pill is a combination of many different vitamins and minerals designed to supplement your daily diet and fill potential nutritional gaps. These supplements are often used to support overall wellness, boost immune function, and ensure the body receives a wide range of essential micronutrients it might not get from food alone.