Is eating canned pineapple the same as fresh pineapple? A complete comparison
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4 min read
According to one study, the canning process can destroy a significant amount of heat-sensitive vitamins like Vitamin C. This immediately raises the question: is eating canned pineapple the same as fresh pineapple? The answer is no, and the differences extend beyond just vitamins to taste, texture, and other health benefits.
