Is Pineapple Low or High in Fiber? The Definitive Nutritional Breakdown
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4 min read
One cup of fresh pineapple chunks contains approximately 2.3 grams of fiber, which is a respectable contribution to your daily nutritional intake. So, is pineapple low or high in fiber? The answer is more nuanced than a simple classification, as its fiber content sits in the moderate range compared to other popular fruits.
