Tag: Pineapple on keto

According to Healthline, tacos al pastor can be adapted for a keto-friendly meal by forgoing the tortillas. However, a truly keto-compliant dish requires careful consideration of the marinade ingredients and toppings, as traditional recipes often feature sugary pineapple and high-carb accompaniments. This guide explains how to enjoy delicious al pastor meat while adhering to a ketogenic diet.

According to nutrition data, a single traditional taco al pastor can contain over 20 grams of carbohydrates, primarily from the tortillas and pineapple. However, this doesn't mean you have to give up the rich, savory taste of al pastor on your keto journey; with a few smart modifications, you can absolutely have al pastor on keto.