What Does a Pineapple Smoothie Do to the Body?
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5 min read
One cup of fresh pineapple contains over 100% of the daily recommended intake of vitamin C, a powerful nutrient essential for immunity, skin health, and combating oxidative stress. Beyond just being a tasty beverage, a pineapple smoothie delivers a potent combination of vitamins, minerals, and unique enzymes that can have a notable impact on your overall health.