Tag: Pineapple stem

While the juicy flesh of a pineapple is a popular snack, research shows that the stem contains a significantly higher concentration of the powerful enzyme bromelain, offering potent anti-inflammatory and digestive benefits. This discovery highlights the immense value of a part of the fruit often discarded as waste.

Over 7 pounds of pineapple are eaten per person on average in the US each year, yet many people discard the fibrous center, mistakenly believing it inedible. The truth is, the core is packed with beneficial nutrients like the enzyme bromelain.

First discovered in pineapple in 1891, the powerful protein-digesting enzyme bromelain is a nutrient prized for its anti-inflammatory and digestive properties. If you're wondering where can I find bromelain naturally, the primary answer is almost exclusively within this single tropical fruit, specifically in its fresh form.

Recent studies have shown that pineapple's enzyme bromelain offers a host of potential health benefits, but not all parts of the fruit are created equal when it comes to concentration. If you've ever wondered **what part of pineapple has the most bromelain?**, the answer lies not in the sweet flesh, but in the tougher, more fibrous core and stem. This discovery challenges the common practice of discarding the center of the fruit and opens up new avenues for maximizing your intake of this beneficial compound.