Tag: Pineapple tart

According to a Traditional Chinese Medicine (TCM) perspective, while fresh pineapple is generally considered neutral or cooling, the popular pineapple tart is categorized as 'heaty'. This is due to its high concentration of sugar, fat from butter, and the baking process. This heatiness can cause symptoms such as a sore throat, pimples, and mouth ulcers, especially if consumed in excess during festive periods.

One small pineapple tart can contain between 73 to 93 calories, making this festive treat a surprisingly high-calorie snack for its size. Understanding why is pineapple tart high in calories involves looking at its two main components: the buttery, rich pastry and the sweet, sugary filling.

A single pineapple tart, a popular festive pastry, can contain anywhere from 73 to over 90 calories, depending on its size and ingredients. Understanding how many calories are in 1 pineapple tart can help you enjoy this sweet treat in moderation during celebrations and beyond.