Tag: Pineapple tea side effects

Pineapple is a rich source of the enzyme bromelain, known for its anti-inflammatory properties. This active compound is a key factor in determining how many cups of pineapple tea should I drink a day for optimal benefits without side effects, as excessive intake can cause digestive upset.

Pineapple tea, often made from the fruit's skin and core, contains the enzyme bromelain, which has been used for centuries in traditional medicine. Drinking this flavorful beverage daily can potentially aid digestion, reduce inflammation, and boost immune function, but is it right for you? Discover the comprehensive effects of consuming pineapple tea regularly.