Why Is Pineapple So High in Calories? Dispelling the Myth and Unpacking the Facts
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3 min read
Despite its famously sweet and juicy flavor, fresh pineapple is actually a relatively low-calorie fruit, with one cup of chunks containing around 82 calories. The perception that pineapple is so high in calories stems from common misconceptions about its natural sugar content and the often-misleading nutritional information of processed pineapple products.
