Nutrition Diet: Which has more sugar, watermelon or pineapple?
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4 min read
Although both are delicious tropical fruits, a 100-gram serving of pineapple contains significantly more sugar than an equivalent serving of watermelon. For those following a nutrition diet or managing blood sugar, understanding which has more sugar, watermelon or pineapple is key, as the difference can be substantial depending on portion size and preparation.
