Tag: Pineapple water benefits

According to the FoodData Central database from the U.S. Department of Agriculture, fresh pineapple is about 86% water and a potent source of nutrients like vitamin C and manganese. Adding this tropical fruit to your water is a delicious and beneficial way to stay hydrated, but what exactly are the health advantages of drinking water with pineapple?

According to the Centers for Disease Control and Prevention, the average American adult drinks far less water than recommended. Adding flavor with fruit-infused beverages, like pineapple water, can be a delicious way to boost hydration and increase your fluid intake, but is drinking pineapple water good for you in other ways, too?