Is pink dragonfruit a natural laxative and how does it work?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                A single 100-gram serving of dragon fruit contains approximately 3 grams of dietary fiber, accounting for about 10% of the recommended daily value for adults. This significant fiber content directly contributes to its notable digestive benefits and its reputation as a natural laxative.