Tag: Pink grapefruit benefits

While both pink and white grapefruits are excellent sources of vitamin C, a key difference lies in their antioxidant profile. So, which is healthier, pink or white grapefruit? The color of the pulp points to distinct nutritional compounds that can influence your choice.

According to nutritional data, one medium pink grapefruit can provide nearly 100% of your daily Vitamin C needs. This sweet and tangy citrus fruit is packed with vitamins and antioxidants, leaving many to wonder: what does pink grapefruit help with?