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Tag: Pink lady

Explore our comprehensive collection of health articles in this category.

What's in a Pink Lady apple?

4 min read
Developed in Australia in 1973, the Cripps Pink, commercially branded as a Pink Lady, is a cross between the Golden Delicious and Lady Williams apple varieties. What's in a Pink Lady apple goes beyond its unique origin, offering a distinctive sweet-tart flavor profile, a crisp texture, and a wealth of nutritional benefits that make it a favorite for both snacking and cooking.

What Kind of Apple Has the Most Calories?

3 min read
A single medium-sized apple contains approximately 95 calories, but that number varies by variety and size. So, what kind of apple has the most calories? While no variety is significantly calorie-dense, larger, denser, and sweeter apples will naturally have a higher calorie count per fruit.

What Two Apples Make a Pink Lady®: Uncovering the Origin Story

4 min read
In 1973, in Western Australia, a brilliant crossbreeding project gave the world one of its most popular and recognisable apple varieties. Many apple enthusiasts wonder: what two apples make a Pink Lady®? The answer lies in the specific combination of two very different, yet complementary, apple cultivars.

What Apple Has the Highest Polyphenols? A Deep Dive Into Antioxidant-Rich Varieties

4 min read
Research into the polyphenol content of apples reveals significant differences between varieties, with some studies showing Pink Lady or Red Delicious as leading contenders, while the overall polyphenol count is highly dependent on the fruit's skin. This variability makes identifying a single "highest polyphenol" apple a complex task, influenced by factors like growing conditions and analytical methods.

What are the best apples for a low carb diet?

4 min read
According to the USDA, a medium-sized raw apple contains approximately 25 grams of carbohydrates. However, not all apple varieties are created equal when it comes to carb and sugar content, making it important to know what are the best apples for a low carb diet.

How to eat apples on a low FODMAP diet?

4 min read
Recent studies from Monash University confirm that apples are not off-limits for those on a low FODMAP diet, provided you adhere to specific, small serving sizes. This guide will explain how to eat apples on a low FODMAP diet by focusing on the right varieties, precise portion control, and smart preparation techniques to minimize digestive discomfort.

Are Pink Lady Apples Too High in Sugar?

4 min read
A single medium-sized apple generally contains about 10-12 grams of natural sugar, but many people question if Pink Lady apples are an exception. Given their sweet-tart flavor, it is worth exploring if Pink Lady apples are too high in sugar for your health goals, particularly for those monitoring their intake.

How many calories in a 100g Pink Lady apple?

5 min read
A 100g Pink Lady apple contains approximately 54 calories, making it a delicious and low-calorie choice for a healthy snack. This crisp and sweet fruit is also packed with essential vitamins, dietary fiber, and antioxidants that contribute to your overall well-being.