Is Kashmiri Pink Chai Healthy? Separating Fact from Fiction
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4 min read
According to a 2020 article in the *Daily Excelsior*, the frequent and high-temperature consumption of salted Kashmiri chai has been linked to a higher incidence of gastric cancer in the region. This traditional beverage, known as noon chai, contains a unique combination of green tea leaves, milk, and salt, but its health profile is not without nuance. While ingredients like green tea and spices offer proven benefits, the addition of salt and sugar in modern versions introduces potential health risks that must be considered.