How many calories are in 1 spoon of beans?
•
6 min read
While a cup of cooked pinto beans contains about 245 calories, the calorie count for a single tablespoon is significantly lower and varies by bean type and preparation. Knowing exactly how many calories are in 1 spoon of beans can help you manage your diet and understand the nutritional impact of small servings. This guide provides a detailed breakdown of the calorie content across popular bean varieties.
