How much protein is in 100g of cooked pinto beans? A nutritional guide
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4 min read
According to USDA data, 100 grams of cooked pinto beans contain approximately 9 grams of protein. This makes them an excellent plant-based protein source and a staple in many healthy diets. Beyond protein, cooked pinto beans also pack a significant punch of fiber, vitamins, and minerals, contributing to overall wellness.
