Tag: Piper guineense

Scientific studies confirm that uziza leaf (*Piper guineense*) does contain iron, with analyses reporting varying amounts. This vital nutrient contributes to the overall health benefits of this flavorful West African herb, alongside its rich array of other vitamins and minerals.

Scientific studies and traditional wisdom confirm that the uziza leaf, or Piper guineense, is a powerhouse of nutrients, providing the body with robust health benefits. This West African culinary staple is celebrated not only for its distinct peppery flavor but also for its comprehensive nutritional and medicinal properties.