What Is the Best Source of Piperine: Natural Spices vs. Potent Supplements
•
4 min read
Black pepper is hailed as the “King of Spices” primarily for its piperine content, but its potency is surprisingly variable. Determining the best source of piperine is crucial for those seeking its potent health-enhancing effects, from increasing nutrient absorption to powerful anti-inflammatory action. This article explores the relative strengths and weaknesses of natural versus supplemental piperine, giving you the information needed to make an informed choice.
