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Tag: Pistachio fat

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Is Pistachio High in Fat? Understanding the Good Fats

5 min read
A one-ounce serving, or approximately 49 kernels, of unroasted pistachios contains nearly 13 grams of fat, a quantity that often surprises people. However, this number alone does not reveal the full picture, as the *type* of fat is far more important for health than the total amount.