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Tag: Pistachios fat content

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Which Nut is Lowest in Fat? The Surprising Truth Revealed

3 min read
While most nuts are celebrated for their healthy fats, one stands apart for its notably low-fat content: the chestnut. This starchy and low-fat option defies the high-fat reputation of most other nuts, offering a unique nutritional profile that is perfect for weight-conscious individuals and those seeking a low-fat diet.