Which Nut is High in Sugar? A Detailed Nutritional Breakdown
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5 min read
While most nuts are lauded for their healthy fats and protein, some do contain more natural sugar than others. Pistachios, for instance, naturally contain nearly 6 grams of sugar per 100 grams, a higher amount than many other common nuts. This detailed nutritional breakdown will help you understand the varying sugar levels in your favorite nuts.
