Tag: Pita bread calories

A small, plain flatbread can contain as few as 100 calories, but the nutritional profile can vary dramatically depending on the ingredients, size, and preparation. Here's what you need to know about how many calories are in a typical flatbread.

According to nutrition data, a single medium (6.5-inch diameter) white pita bread contains approximately 170 calories. The total number of calories in a pita bread can vary significantly depending on its size, the type of flour used, and whether it's enriched or whole wheat. Understanding these variations is key for anyone monitoring their calorie intake.

The calorie count for a typical gyro sandwich can vary significantly, ranging from 500 to over 800 calories, depending on the ingredients and portion sizes. A gyro's final caloric load is determined by its specific components, including the type of meat, the amount of creamy tzatziki sauce, and the size of the pita bread used.

While a typical large pita bread can contain around 165 calories, the exact number depends heavily on the bread type and how it's prepared. A kebab's total calories can fluctuate significantly based on whether it is served in a thin pita or a denser, oil-laden naan.

According to USDA data, a small 4-inch pita (28g) contains approximately 77 calories, but this can vary significantly depending on the manufacturer and the specific product. To accurately track your nutritional intake, understanding how many calories are in one mini pita bread is key.

According to the USDA, a large whole-wheat pita (approximately 6.5 inches) contains around 170 calories, while a similar-sized white pita has about 165 calories. The number of calories in a single pita can vary significantly based on its size and ingredients, a key factor for those monitoring their intake.

A typical 60-gram white pita bread contains around 150 to 165 calories, making it a relatively light and versatile option for your meals. Understanding how many calories are in a white pita is key to integrating it into a balanced diet, as the count can vary significantly by size and brand.

According to nutritional data, a single large (6.5-inch) enriched white pita contains approximately 165 calories. The precise number of calories in one white pita can vary based on its size, weight, and the specific brand, making it essential to understand the details. This guide breaks down the typical calorie count and nutritional profile.

With a history spanning thousands of years, pita bread is a staple of Mediterranean cuisine. But as a diet-conscious consumer, you might be asking: is there a lot of calories in pita bread? The short answer depends on the type, size, and ingredients, but generally, a standard pita is a moderate-calorie option that can be a healthy part of your diet.

According to nutritional data, a large Greek pita bread (around 60-65g) typically contains between 165 and 170 calories, though this can vary based on ingredients and size. Understanding how many calories in a large Greek pita bread can help you fit this versatile staple into a balanced diet.