Tag: Pita calories

According to nutritional data, a typical 35-gram plain flatbread contains around 111 calories. Knowing exactly **how many calories are in a small piece of flatbread** is essential for those managing their weight or simply trying to eat mindfully. However, the exact number can vary significantly depending on the type, ingredients, and preparation method, making it important to look beyond a single figure.

Depending on the ingredients and size, a single flatbread can range from under 100 to over 300 calories. This variability makes understanding precisely how many calories does a flatbread have crucial for managing your dietary intake.

A standard large white pita contains approximately 165 calories, yet the total for a complete meal can vary dramatically depending on your choice of fillings and condiments. This makes understanding how many calories are in one pita wrap essential for effective meal planning and achieving your health goals.

According to Nutritionix, a single 91g serving of Perfect Pita Original contains 260 calories. Understanding how many calories in a perfect pita, or any pita bread, is crucial for those monitoring their nutritional intake and making informed dietary decisions for a balanced lifestyle.

With a regular Chicken Shawarma pita potentially packing 580 calories and 1620mg of sodium, it's clear that not all menu items are created equal. The definitive answer to "is Extreme Pita healthy" depends entirely on understanding the menu and making deliberate choices.

The calorie count for a flatbread can vary significantly, ranging from as little as 60 for some small, thin varieties to over 500 for larger, richer ones like naan. The simple question of how many calories are in a flatbread depends on several factors, primarily the type and preparation. This guide will break down the calorie counts for popular types and help you understand what to look for.