Tag: Pita chips

An ounce of classic potato chips can contain up to 153 calories, while an ounce of pita chips averages closer to 130 calories. This initial difference in calorie count opens up a larger conversation about which crunchy snack is the better choice for your diet and health goals.

Invented as a way to use day-old pita bread, pita chips have become a snack staple, especially with dips. But with so many brands on the market, determining what is the best brand of pita chips can be a challenge. Our guide compares popular options based on key factors like crunch, flavor, and dipping strength.

According to a 2017 article from *Eater*, a side-by-side comparison revealed that the ingredients in Trader Joe's Sea Salt Pita Chips were identical to those in Stacy's Simply Naked Pita Chips. This fueled a long-running rumor that the popular grocery chain was sourcing its beloved snack from Frito-Lay, the parent company of Stacy's.

An average 1-ounce serving of baked pita chips contains about 130 calories, slightly less than the typical 150-160 calories in a similar portion of potato chips, yet this minor difference doesn't automatically mean they are a healthy choice. Evaluating whether pita chips are healthy requires looking beyond the calorie count and examining their ingredients, preparation, and portion sizes.

According to nutritional data, a typical one-ounce serving of commercial pita chips contains around 130-140 calories, 19 grams of carbohydrates, and 200-240 mg of sodium. So, are pita chips good or bad for you, and how do they stack up against other snacks? The answer is nuanced and depends heavily on preparation method, ingredients, and portion size.

According to the official Trader Joe's website, their baked-not-fried pita chips are a "staple of the snack aisle". The question is, do these chips live up to the hype and are Trader Joe's pita chips good enough to become your go-to snack?

According to nutritional data, a standard one-ounce (28g) serving of plain, salted pita chips contains approximately 130 calories. However, since a "handful" is not a precise measurement, the number of calories can vary significantly depending on the size of your hand, the density of the chips, and whether they are baked or fried.

According to Cedar's Foods, 7 of their original baked pita chips contain 100 calories. The exact number of calories in 7 pita chips depends on the brand, ingredients, and how they were prepared, but typically falls between 100 and 130 calories for a standard serving size.

While often marketed as a healthier alternative, store-bought pita chips only offer a slight caloric edge over their potato counterparts per serving, but their overall nutritional profile and processing methods are key to understanding the true difference. This article breaks down the nutritional facts and addresses whether pita chips are a genuinely better choice for your diet.

With approximately 130 calories per 1-ounce serving, pita chips are often perceived as a better alternative to traditional potato chips. But are pita chips a healthy snack, or just another processed option? The answer depends heavily on preparation, ingredients, and portion control.