Tag: Pita pocket

Archaeological evidence suggests that precursors to pita bread existed in the Near East over 14,000 years ago, making it one of the oldest breads in the world. What is unique about pita bread, however, is not just its ancient history, but its distinct baking process that creates an iconic, hollow pocket perfect for stuffing or dipping.

On average, a homemade Mediterranean-style chicken pita pocket can contain anywhere from 300 to 450 calories, but the total can vary dramatically depending on your choices. Understanding precisely how many calories in a chicken pita pocket depends on critical factors like the cooking method, the sauces, and the types of fillings used.