Tag: Pita wrap

According to the USDA, a large whole wheat pita contains around 4.7 grams of fiber, significantly more than its white flour counterpart. But the real question is, **is a pita wrap healthy?** The healthfulness is determined not just by the bread, but by the filling ingredients and careful preparation, making it a versatile and potentially nutritious meal.

According to nutritional data, a plain medium whole-wheat pita can contain around 160-170 calories, but the total for a filled **pita wrap** varies dramatically based on its ingredients. The final count can range anywhere from 300 to over 600 kcal, depending on how it's prepared and what's included.

Shawarma is a popular Middle Eastern dish, with one chicken shawarma wrap containing approximately 400 to 650 calories, depending on the preparation and ingredients. This makes it a great choice for those looking for a flavorful and filling meal. But **is a chicken shawarma pita wrap healthy**, or is it just a tasty indulgence? The answer is nuanced and depends largely on its preparation.

According to various nutritional databases, the calorie count for the Extreme Pita The Club can range dramatically, primarily depending on the serving size and specific location. While some sources cite a regular pita at approximately 385 calories, others report different, often higher, figures due to changes in recipes over time or regional variations.