Tag: Pitaya bowl

The vivid, magenta-hued pitaya base has exploded in popularity across social media and health-food cafes. This beautiful and nutrient-dense blend is made from the exotic dragon fruit and serves as the foundation for stunning smoothie bowls and refreshing drinks. It is more than just a pretty color, packing a surprising amount of nutritional punch.

Over 85% of consumers who have tried pitaya or dragon fruit are unaware that they are essentially the same fruit, just with regional name variations. This beautiful tropical fruit, known for its vibrant color and unique appearance, is now a global culinary phenomenon, particularly popular in smoothie bowls and other healthy food trends.

With official sources reporting that a Nutaya bowl can contain upwards of 800 calories, it's vital to understand exactly **how many calories are in a Nutaya bowl** before you order. The final count is heavily influenced by high-sugar, calorie-dense toppings like Nutella and granola.

According to dietitian Clarissa Padua, many Playa Bowls can be healthy and support weight loss, but it's crucial to select the right bases and toppings. The answer to "What is the best bowl at Playa Bowls?" depends on your personal health goals, with options ranging from indulgent and rich to low-calorie and nutrient-dense.