What are the nutrients present in pitha?
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4 min read
Made from a diverse range of ingredients like rice flour, lentils, coconut, and jaggery, pitha is a traditional and wholesome snack in India and Bangladesh. Understanding what are the nutrients present in pitha requires a look at the components of each unique recipe. Some steamed varieties, like Dal Pitha, are packed with protein, while sweet versions offer a dose of minerals.
