Tag: Pitta balance

According to Ayurvedic tradition, coconut is revered for its potent cooling properties, particularly beneficial for balancing the body's Pitta dosha. This ancient practice holds that the fresh fruit and its derivatives are ideal for mitigating internal heat. But beyond this centuries-old wisdom, is coconut cold for the body according to modern science, and how do different forms affect our internal temperature?

According to ancient Ayurvedic texts, Laghusuthasekhara Rasa is a potent herbo-mineral formulation used for centuries to balance the Pitta dosha. Primarily composed of purified red ochre (gairika), dried ginger powder (shunthi), and betel leaf juice (nagavalli swarasa), the preparation requires meticulous purification and processing. Understanding the specific ingredients and their traditional preparation provides insight into its therapeutic applications for ailments like hyperacidity and migraines.