Does Rice Cause Pitta? An Ayurvedic Guide to This Staple Grain
                                
                                
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                                    5 min read                                
                            
                                According to ancient Ayurvedic texts, certain varieties of rice are considered uniquely sattvic and excellent for balancing all three doshas. The idea that rice might aggravate pitta is a common misconception, as its effects depend heavily on the type of rice and how it is prepared.