Tag: Pizza alternative

While a slice of traditional pizza can contain upwards of 30g of carbohydrates, a serving of homemade cauliflower crust pizza may have as few as 4-6g net carbs. This makes the question 'is cauliflower crust good for a low-carb diet?' a crucial one for anyone seeking a low-carb alternative to a favorite comfort food.

According to Whole30, re-creating non-compliant foods with compliant ingredients can undermine your progress by reinforcing unhealthy habits, a concept known as 'SWYPO'. So, is cauliflower crust Whole30 approved? The answer is nuanced, depending on your ingredients, mindset, and whether you make it from scratch, or choose a pre-made version.