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Tag: Pizza and ketosis

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What Happens If You Eat a Pizza on Keto?

5 min read
According to nutritional experts, a single slice of traditional pizza can contain 25–40 grams of carbohydrates, which is enough to knock many people out of ketosis for days. If you eat a pizza on keto, your body will switch from burning fat for energy back to using glucose, causing a cascade of metabolic changes and potential side effects.