Tag: Pizza bowls

Many commercially prepared or homemade pizza bowls are lauded as a low-carb, high-protein alternative to traditional pizza. But are pizza bowls good for you in a broader sense, or is it a passing health trend? The truth lies in the details of the ingredients used, making it a highly customizable meal.

A single slice of regular pizza can contain over 30 grams of carbohydrates, making the crust a major hurdle for those on a ketogenic diet. So, can you eat pizza without the crust on keto and still enjoy a delicious meal? The answer is a resounding yes, by creatively focusing on the flavorful toppings instead of the high-carb dough.

According to nutritional data, a traditional pizza slice can contain over 30 grams of carbohydrates, primarily from the crust. This high-carb content has led many to wonder: is crustless pizza good for you? The answer is nuanced and depends on your specific health goals.

A typical large, traditional pizza can contain more than 100 grams of carbohydrates, primarily from the flour-based crust. By contrast, a crustless pizza dramatically reduces this number, but the exact answer to "How many carbs are in a crustless pizza?" depends heavily on its ingredients and preparation.