Tag: Pizza sub

According to nutritional data, a typical 6-inch Subway Pizza Sub contains approximately 19 grams of protein, while a footlong version can offer around 40 grams. The amount of protein is in a pizza sub can vary significantly depending on its size and ingredients, making it a surprisingly adaptable meal choice.

According to the nutrition database Nutritionix, a standard 6-inch Pizza Sub from Subway contains 470 calories, a figure that can vary with customizations. Knowing the nutritional breakdown, including exactly **how many calories are in a six inch pizza sub from Subway?**, is crucial for making informed choices that align with your dietary goals and overall nutrition diet.

Based on data from Nutritionix, a standard 6-inch Pizza Sub from a popular fast-food chain, such as Subway, typically contains around 470 calories. Understanding **how many calories are in a six-inch pizza sub?** is a crucial first step for making more informed and balanced dietary choices when grabbing a quick meal.

According to nutritional databases, a standard 6-inch pizza sub from a popular fast-food chain like Subway contains approximately 470 calories. However, the exact caloric content can vary significantly based on ingredients such as the type of bread, cheese, sauce, and toppings added. Understanding how these components contribute to the total can help you make more informed dietary choices regarding your 6inch pizza sub.