Tag: Pizza sub nutrition

According to nutrition databases like Nutritionix, a standard 6-inch SUBWAY pizza sub contains approximately 470 calories. This popular but often-discontinued menu item features pepperoni, marinara sauce, and cheese, with the final calorie count depending heavily on the specific ingredients and portion size.

A 6-inch Subway Pizza Sub contains approximately 470 calories, while a footlong can reach 980 calories, making ingredient choices crucial for managing your calorie intake. This comprehensive guide breaks down the calorie counts for various pizza sub options, detailing the factors that influence the final nutritional value and offering advice for making healthier choices.

According to Nutritionix, a generic pizza sub can contain upwards of 767 calories, with variations depending on ingredients and size. A deep dive into the nutritional content reveals that the calorie count for a pizza sub is not a fixed number but a variable based on the roll, cheese, meats, and sauces used. Understanding these components is key to accurately determining how many calories are in a pizza sub.