Tag: Pizza substitutes

Studies show that pizza is one of the most missed foods on a low-carb regimen, but adapting it for a ketogenic lifestyle is entirely possible. So, is pizza ok on a keto diet? The short answer is yes, with the right knowledge and ingredient swaps.

According to research using the Yale Food Addiction Scale, pizza was one of the foods most associated with addictive-like eating behaviors, which explains why the craving can feel so powerful. Knowing what to have when craving pizza, however, allows you to enjoy the flavor and comfort without derailing your health and nutrition goals. This guide explores the best strategies for a guilt-free indulgence.