Tag: Pizza vs burger

While a typical fast-food cheeseburger may contain around 350-500 calories, two slices of a regular cheese pizza can range from 480 to over 580 calories. But when it comes down to it, what's healthier to eat, pizza or burger? The answer is more complex than a simple calorie count.

According to a study published by Practo, the nutritional value of both pizza and burgers from fast-food chains leaves much to be desired, though a standard burger may have slightly less calories than two slices of pizza. So, is pizza healthier than a burger? The short answer is: it depends heavily on the ingredients and how it's prepared.

According to one comparison, a single-patty cheeseburger may contain fewer calories than two slices of a regular cheese pizza, but the fat and sodium can be a trade-off. When asking, 'Should I get pizza or a burger for dinner?', the real answer lies in understanding how ingredients and preparation impact the nutritional outcome.