Tag: Pizza vs lasagna

According to a study comparing fast-food pizza and pasta, a single restaurant slice of cheese pizza can contain more calories and fat than a cup of plain cooked pasta. This might make you think you have a clear winner, but the truth about whether pizza or lasagna is healthier is far more complex and depends on a variety of factors, including ingredients, preparation, and portion size.

While a single slice of plain cheese pizza might contain fewer calories than a standard serving of meat lasagna, a study published in 2020 on Reddit noted how factors like portion size, crust thickness, and toppings significantly alter the calorie counts of both dishes. Determining if there are more calories in pizza or lasagna depends heavily on the specific recipe and portion consumed.