Tag: Pizza vs wings

According to nutrition data, the classic deep-fried restaurant buffalo wing often packs more calories and saturated fat per serving than a standard slice of cheese pizza. However, the real answer to 'Are buffalo wings healthier than pizza?' is far more complex and depends on preparation methods, portion sizes, and toppings.

According to nutritionists, the ultimate answer to what is healthier, pizza or wings, isn't a simple choice, but depends heavily on preparation, portion size, and toppings. A plate of baked, un-sauced chicken wings could be a more nutrient-dense, high-protein choice than a thick-crust, meat-loaded pizza, while the opposite could also be true.