Can PKU Eat Bananas? An Essential Guide to Managing Your Diet
                                
                                
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                                    5 min read                                
                            
                                According to the University of Rochester Medical Center, bananas are among the many fruits and vegetables that contain very little phenylalanine and can often be eaten freely on a PKU diet. For individuals with phenylketonuria (PKU), navigating dietary choices is a lifelong necessity due to their inability to process the amino acid phenylalanine (Phe). While many high-protein foods are strictly off-limits, fruits like bananas are generally considered safe in moderation.