Tag: Pku safe foods

Phenylketonuria (PKU) is a rare genetic disorder affecting approximately 1 in 10,000 newborns in the United States, requiring a highly specific diet to prevent complications. For those with PKU, knowing what can people with PKU eat is crucial for lifelong health, and involves strictly managing the intake of the amino acid phenylalanine (Phe).

According to the University of Rochester Medical Center, bananas are among the many fruits and vegetables that contain very little phenylalanine and can often be eaten freely on a PKU diet. For individuals with phenylketonuria (PKU), navigating dietary choices is a lifelong necessity due to their inability to process the amino acid phenylalanine (Phe). While many high-protein foods are strictly off-limits, fruits like bananas are generally considered safe in moderation.