Tag: Plain awesome bagels

According to official product information, Dave's Plain Awesome organic bagels provide an impressive 10-11 grams of protein per serving and 13-15 grams of whole grains, which can significantly enhance satiety compared to typical refined bagels. However, to truly understand their place in a healthy diet, it's essential to examine their complete nutritional profile beyond these highlights.

While the classic bagel is often vegan, some brands sneak in ingredients like milk, honey, or eggs. Fortunately, Dave's Plain Awesome Bagels are a safe and delicious option for those following a plant-based diet, confirmed to be vegan by the company.